Do hard things: why we get resilience wrong and the surprising science of real toughness
Auteur :
Magness, Steve
Éditeur :
HarperCollins Publishers Inc
ISBN :
9780063098626
Date de publication :
27 févr. 2025
Dimensions :
20,3 x 13,5 x 1,8 cm
Langue :
Anglais
Pays d'origine :
USA
He offers four core pillars to cultivate such resilience: Pillar 1- Ditch the Façade, Embrace Reality Pillar 2- Listen to Your Body Pillar 3- Respond, Instead of React Pillar 4- Transcend Discomfort Smart and wise all at once, Magness flips the script on what it means to be resilient.